(THIS PAGE WILL BE UPDATED AS CHANGES TO SERVICES OCCUR) – Last Updated 04/10/2021 – see updates in bold below) Hi all, I certainly hope this post finds you well. The news and updates surrounding the corona virus and COVID-19 seems to come and an increasing pace, especially given the access we have to TV, […]
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Author: Anthony Naguiat, LCMHC, LMHC
Why it May Be Time to Give EMDR Therapy ...
Eee-Ehm-Dee…WHAT?!? Eye Movement Desensitization and Reprocessing, or EMDR for short, is a form of therapy created by Dr. Francine Shapiro that has become a leading treatment in helping people work through Trauma and PTSD. Aside from PTSD, EMDR therapy has been reported to have success in the treatment of panic, complicated grief, phobias, pain disorders, […]
Guest Blogging: Breaking Free from Codep...
Check out the link below to see my latest blog contribution. This week’s topic was Breaking Free from Codependency. The blog features my post, as well as contributions from some of my colleagues, and gives tips about recognizing and dealing with codependency. Also, check out my Facebook page at www.facebook.com/naguiatlmhc Break Free From Codependency
Guest Blogging: Healthy Living
Hello everyone! I hope this finds everyone well! I recently contributed to a colleague’s blog on Healthy Living, providing tips on self-care as a way to promote better lifestyles. Check out the blog at the link below, I’m #2 in this one! Healthy Living: Be the Best YOU!
Guest Blogging: Overcoming Anxiety
Hello everyone! Check out the following blog about overcoming anxiety, put together by my colleague Amanda Patterson, LMHC, of Caring Therapists of Broward. I’m #3 this week! It’s a great read with a collection of tips of how to manage your anxiety better. Enjoy, and have a wonderful weekend! Regards, Anthony Naguiat, LMHC Overcoming Anxiety: […]
Guest Blogging: Before You Say I Do
Hey all, Hope everyone is well! From time to time, I will also be guest blogging on other colleagues’ blogs and posts. Check out my most recent contribution to my colleague, Amanda Patterson, LMHC’s, blog. She runs Caring Therapist of Broward in Pembroke Pines, FL. I’m the #3 contributor on this past week’s blog post. […]
Bullying and Suicide Prevention
*Disclaimer* – Strong video content about bullying. Check out the video at the link below: http://content.jwplatform.com/previews/tc6EL09F-RRVXtWmn Remember the old saying, “Sticks and stones may break my bones, but names will never hurt me?” Well, that couldn’t be further from the truth, especially for our youth. Bullying and cyber bullying are very prevalent, especially with the […]
The Role Therapy Plays in Overall Well-B...
Take a second and think of all of the things we do to take care of ourselves… Many of us schedule routine visits to the Doctor, Dentist, or Optometrist to make sure that we are physically healthy, have good teeth, and keep our vision in check. Some of us go even further, signing up for […]
Fighting the Stigma of Mental Illness
If you weren’t aware, May is Mental Health Awareness Month. The importance of this month is to increase the knowledge that people have about Mental Illness, as well as the benefits of seeking professional treatment. Let’s make an effort to promote this issue year-round, rather than just one month! According to the National Alliance on […]
Self-Care (Part 2): What to do – Ideas a
By Anthony Naguiat, LMHC Part 1 of this two-part blog series on self-care identified some basic ideas of what self-care is, and the importance of taking care of ourselves. Being in a healthy place physically, mentally, and emotionally in our own lives helps us to do things to the best of our abilities and avoid […]