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Self-Care (Part 1): What is it?

Self-Care (Part 1): What is it?

By Anthony Naguiat, LMHC Greetings everyone. Every year, as we near the end of the holiday season and prepare to start a new year, we often make “resolutions” that we would like to start, or do more of, the following year. Sometimes these resolutions become quickly forgotten, or fall by the wayside when life becomes […]