Seeing a therapist does not mean that something is wrong with you, or that you must be going through a crisis or an emergency. Going to therapy can be about strengthening skills so that when a situation occurs, you are better equipped to handle it.

Individuals and families participating in therapy may experience many benefits, such as: improved mental and emotional health, more positive relationships, increased self-esteem, improved communication, more effective stress management skills, and better problem-solving skills, etc.

It is quite possible that some clients may only need a few sessions to see improvements.  However, since each person and life situation is different, positive change may occur at a different pace for each client.

Choosing a therapist to best meet your needs is an important decision.  Listed below are the services that I offer, as well as some of the areas that I specialize in.  Please contact me to schedule a free, brief phone consultation to discuss your counseling needs and set up your first visit.

Therapy Services Provided:

Specializations:

  • My Top Focuses include:
    • Adults
    • Trauma/PTSD
    • Anxiety/Panic or Extreme Worry
    • LGBTQ+ Community
  • I am also highly experienced in working with:
    • Grief/Loss
    • Depression/Sadness
    • Self-harm/Cutting
    • Chronic Stress
    • Relationship Concerns
    • Adolescent Behavioral Concerns
    • College Concerns
    • Self-Esteem and Personal Growth
    • Parenting Support

Other Services Offered

  • Licensure Supervision for FL Registered Mental Health Counselor Interns (currently full)

To find out more, call me at (561) 289-2810, or click below to set up a consultation call.

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